300 HOURS YOGA TRAINING IN BALI

Deepening your knowledge of a steady Self-Practice
The names of Yoga Asana in both Sanskrit and English, meaning of names and correct pronunciation
The safe and correct way to practice all different categories of Yoga Asana, including backbends, arm balances and inversions
How to work with back problems, scoliosis, breathing problems, depression, anxiety, stress, diabetes and joint issues
Proper postural alignment and adjustment
How to avoid injury and in-depth Yoga anatomy
Pre- and Post Natal Yoga, Pregnancy Yoga
Holistic Nutrition, The Importance of Diet, Lifestyle Consulting
How to work intuitively and comfortably make hands-on adjustments for your students
How to structure classes which are engaging and facilitate deep release and personal growth

The benefits of a full range of restorative Yoga Poses and how to apply these therapeutically
How to teach sessions for both groups and private clients with confidence and knowledge of your subject (we promise that you will feel very confident to teach before after completing your training)
How to cue classes, the right use of voice and the pronunciation of different Yoga Postures
How to become a Yoga Industry Leader and target your own niche market of clients (Kaya Yoga also has job opportunities for students completing our courses, including assistant on Teacher Trainings)
How to apply the teachings of the ancient Yogic Texts to modern day life and help students find a more balanced way of life (We use the Yoga Sutra’s of Patanjali, Siva Samhita, Gheranda Samhita and Hatha Yoga Pradipika)
Yoga Teacher Ethics, Yama and Niyama, The 8-limbs of Yoga
An in depth and full understanding of what Yoga is about. We promise a life transforming experience, which will allow you to start living life from a completely different, stronger and more positive perspective!

How it works from start to finish
Delving deeply into leading therapeutic Yoga techniques, theory, and best practices through 300+ hours of Yoga Alliance Accredited training.
Comprehensive devotion to understanding the underpinnings of various physical and emotional issues and their natural solutions
Thorough preparation in the Business, Marketing, Teaching, Consulting, Delivery and Operations aspects of your Yoga entrepreneurship
1-on-1, practical and effective mentor sessions with the teacher to work out your unique Yoga entrepreneur path
Assistance/Advice in career startup upon graduation and potential partnership/job offers with Kaya Yoga
Who is this course for:
For our 300-hour course we will require our students to have a decent level of Yoga Experience and practice. It is highly recommended to take Kaya’s online course before starting, to familiarize yourself with the practice foundations. The course is charged separately at 49 USD and will give you a lifetime value. You can find the online foundations course here:

OUR TEACHER TRAINING BUILD UP:
Week 1: Perfecting of Foundational Practice Techniques* Meditation
* Inner & Outer Vayu’s
* Kriya: Uddiyana Bandha
* Pranayama: Kapalabhati, Nadhi Shodana, 3-part Breath
* All Asana categories: Standing, Seated Forward Bends & Twists, Arm Balances, Baby & Advanced Backbends, Surya Namaskar A & B, Afternoon Practices, Sirsasana and Sarvangasana
* Anatomy Refresher Workshops
* Yama’s & Niyama’s
* Yoga Philosophy (we choose different philosophy topics on each training)Day Off

Week 2: Yoga Therapy & Teaching for Special Needs

Each day reflects a different topic. We build up a practice around this topic, a lecture, and then in each day the students learn to compose a sequence for the specific issue.

1. Stress & Anxiety
2. Depression, Diabetes
3. Breathing Pathologies, Anatomy of Breathing
4. Sciatica and Lumbar Disc Herniations, Spinal Anatomy
5. Scoliosis
6. Knee and Joint Issues, Anatomy of the Knee, Hip and Shoulder
7. Pregnancy, Pre-and Post Natal

Day Off

Week 3: Practical, Teaching Assignments, Anatomy and Philosophy

* Case Study Teaching (in person teaching assignments to teach in the venue)
* Advanced Yoga Practices: Working on Arm Balances and Inversions, Headstand and Shoulderstand
* Yoga Entrepreneurship, Writing a Business Plan
* Anatomy of Movement, Functional Anatomy
* Clearing of energetic blockages which stop you from manifesting your dream life
* Vocal Activation and Use of Voice in class
* Teaching Methodology for Private and Group Sessions
* Nutritional Therapy & Coaching, The Sattvic Yogic Diet

Tuition & Accommodation Payment
Tuition & Accommodation Total for 300 HOURS = Starting from 4850 USD
– 25% deposit due within 5 days of registration
(Deposit is NON-REFUNDABLE)
Remaining balance to be paid within 45 days of course start date. We offer payment plans upon request. Please be reminded that multiple transfers include multiple transfer fees)

Tuition Fee Includes:
ALL ACCOMMODATION BASED ON YOUR CHOSEN PACKAGE, FULL 3,5 WEEK OF TUITION. 3 MEALS A DAY, DAILY AFTERNOON TEA, EXCURSIONS, HEALING WORKSHOPS AND MANUALS
IN CASE YOU WANT TO JOIN FOR ONLY A WEEK OR TWO AND NOT GET CERTIFIED: Cost for joining one week: 900 USD, Two weeks, 1600 USD, no accommodation or meals included
All course fees must be paid before starting the course.
Before you register, please make sure to read our terms, conditions and refund policy HERE
Course fees are non-refundable and non-transferable after registration. When paying the course fees, you legally commit to paying the remainder of the fees.

Superior Room
Beautiful 24 sqm superior rooms, available with double or twin beds; each with shower, self-controlled air conditioner, mini bar, sumptuous amenities, bathrobe, hairdryer, tea & coffee making facilities, safety box, IDD telephone, and wireless internet connection.
Shared: 4,850 USD
Single: 5,350 USD