BODYCOMBAT

Body combat is a martial art inspired cardio workout program. This is a high energy workout program without any complex moves. This body combat class deliver you the best fitness program to that helps you to fine tune your body with perfect fitness.

Professional trainers will assist you to deliver the lessons on this popular cardio workout program which can burn up to 740 calories. The burned calories depends on the selected time. A 30 minute or 55 minute express workout can be selected by the participants.

Additional Information:

• Session: 10
• Duration: 1 hours
• Day & Timings:  Sunday 9 am, Monday 6:30 pm, Tuesday 6 pm, Wednesday 8 am, Saturday 10:30 am

With our body combat class you will be learned to move ahead with a consistent and continuous efforts. You will be recharged with full of energy and enthusiasm. Our professional instructors will design this workout program according to each participant’s energy level and expectations.

We have designed our body combat class to sculpt your body and to improve the cardio vascular fitness level. This body combat class will help to improve yourself by transforming to an individual of positive energy.

Benefits of Attending Body Combat Class

• Improves cardiac health
• Tone the skin and shape the body
• Reduces the fat
• Increased muscular strength
• Enhanced mental stability
• Improves confidence and self-respect

By attending this body combat, you will be learning or continuing a better healthy life with perfect state of healthy mind and body.