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AEROBICS CLASSES IN AJMAN
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Duration : THRICE A WEEK (12 CLASSES A MONTH)
Benefits of Aerobics Classes
- Improves cardiovascular health
- Reduce and regulate blood pressure
- Reduces chronic pain
- Reduces asthma symptoms
- Give peaceful sleep
- Regulates weight
- Strengthen immune system
- Strengthen mindset and attitudes
- Develops healthy and fitter body
With our aerobic classes for seniors you will be equipped to handle a stress free life. Our special schedules to meet your requirements are fulfilled completely with the unique intensity design by experts. Regular aerobics practice will transform your body to a healthier and fitter stage.
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