ADULTS KARATE CLASS

Karate is the best workout plan to burn calories. Today’s busy schedules are offering both mental and physical illness to youngsters and aged people. Sparing few time on karate lessons will help you to burn calories easily. This spectacular martial art not only burns the calories but also leads to stable physical fitness to improve yourself and mark as confident and motivated. This martial art is a best form of defensive mechanism which can be used at any time and help adults to improve mentally and physically. We will add to your skills with the most powerful art form that garnish on your pride.

Additional Information:

• Session: 1-Month
• Class Fee: 300 AED per month (weekly 3 classes)
• Registration Fee: 100 AED (one time)
• Days: Sunday, Tuesday and Thursday 7.30 pm –  8.30 pm

Karate lessons for adults focus on discipline, training mind and body, and improving body coordination. We provide beginners and advanced session karate lessons with our professional trainers. Karate is no more a complicated martial art. A minimal health fitness and enthusiasm is the only required qualification for you to enroll with our fabulous karate lessons. Our karate instructors will boost your energy level and provide the courage to meet up with learning.

This karate classes assess your learning stages are appreciate with different colored karate belts. When your attitude and our professional instructions couple together, ach stages can be accomplished easily. Karate will offer you a peaceful life and confident attitudes, grown in day by day. Our karate lessons for adults will enable the learners with kicking and punching and also for immediate reaction and prevention to any sudden attack. It also help you and the family to feel secure.

Benefits of Karate Lessons to Adults:

• Improved coordination and balance
• Increased flexibility
• Best workout plan for fitness
• Cardio vascular work out
• Improved confidence and self esteem
• Self-defensive lessons
• Increased strength and stamina
• Reduced stress and anxiety
• Burn calories and help to reduce weight