FITNESS DANCE CLASS

Wanted to get fitness without tedious workouts?

Why don’t you try on Dance??

Fitness dance class is a special fitness program designed to meet every individual who is in search of some interesting way to cut down all negative energy. This is a combined form of dance and exercises that are customized according to the fitness objective of the participants.

Finding a Fitness dance classes near me is not a big deal now. We provide various fitness dance classes through our portal. Just search in for the fitness dance classes near me in our search bar and subscribe for the best deal.

Additional Information:

• Sessions: 8
• Duration: 1- Hour/Session
• Age Limit: 15 years and above
• Regular Price: 395 AED
• One time Registration Fee: 50 AED
• Day & Timing: Monday 11 am – 12 pm, Wednesday 11 am – 12 pm, Thursday 6:30 pm – 7:30 pm, Saturday 9 am – 10 am

This dance fitness class provides customized fitness curriculum based on the dance moves. Professional guidance’s will be given on an individual perspective. Dance is always known for the kind of grace and energy possesses by the performers. This fitness dance classes for adults are incorporated with rhythmic music that will stimulate the fitness trainee with much energy and caliber. The played music will make you to workout effortlessly and with full grace.

We offer customized schedules to each group of similar learners. You will be given a perfect workout module which will lead to the proper blood pumping and there by a healthy heart. Our professional instructors provide the most efficient aerobics classes to each age group in a way to meet their goals.

Based on the various types of fitness requirements by different age group, we offer wide range of dance fitness program with which you can move along under professional guidance. Work outs usually develops a sense of boring and feel to discontinue in between. With this fitness dance classes, you will never feel to say a bid and also, exercise will be a routine for you ahead.

Benefits of fitness dance class

Attending fitness dance class will definitely add on an interesting module to your daily routine.

• Enhances Cardio vascular health
• Increased blood circulation
• Improved muscle and skin tone
• Enhanced physical strength and stamina
• Elevated energy level
• Improved confidence and self-respect
• Reduced stress and anxiety
• Unwanted calorie burns
• Develops Emotional stability